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Andy Baker

Starting Strength Coach and author of Practical Programming for Strength Training, 3rd Edition and The Barbell Prescription: Strength Training for Life After 40

Andy Baker is a renowned strength coach and author who has worked with numerous high-level athletes and clients to help them achieve their strength goals. He is a master coach with a wide range of expertise and interests, and has written extensively on topics related to strength training and exercise science. Andy is also a popular speaker and has given talks at various fitness conferences. He is known for his expert...

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Key topicshealthfitnessbusinessentrepreneurshipeducationself improvementmental

Shows & network

Associated podcasts

HostBaker Barbell Podcast34 epsGuestWeights and Plates Podcast111 epsGuestThe Unforget Yourself Show560 eps

Chronological feed

Recent appearances

Showing last 20 episodes
Victim to survivor with Andy BakerThe Unforget Yourself ShowFeb 11, 202532:14Guest#34 - Mitigating Injuries Under the BarbellBaker Barbell PodcastMar 8, 20241:39:45Host#33 - 8/5/2 and the KSC Method for PowerbuildingBaker Barbell PodcastJan 26, 20241:34:20Host#32 - Picking the Right Program for You: A Tour of AndyBaker.comBaker Barbell PodcastDec 15, 20231:17:29Host#31 - The Myth of the Myth of the Bro SplitBaker Barbell PodcastDec 6, 20231:16:20Host#30 - Strength or Hypertrophy? Identifying Your WeaknessesBaker Barbell PodcastNov 29, 202343:24Host#29 - Dr. Robert Santana Pt 2: Low Carb Diets, Insulin Sensitivity, and Dieting for EndomorphsBaker Barbell PodcastFeb 3, 202353:04Host#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and MoreBaker Barbell PodcastJan 26, 20231:04:19Host#45 - The Muscle Masterclass: Andy Baker on Hypertrophy, Common Upper Body Mistakes, and the Best Lifts for GrowthWeights and Plates PodcastJan 20, 20231:38:23Guest#27 - SIMULCAST: Andy on the Weights and Plates PodcastBaker Barbell PodcastJan 20, 20231:39:49Host#26 - Get Your Money Right: Finance 101 for New and Aspiring CoachesBaker Barbell PodcastJan 6, 202357:02Host#25 - Training a Champion: 2022 World IPF Masters Champion Shelly StettnerBaker Barbell PodcastNov 21, 20221:11:13Host#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More!Baker Barbell PodcastSep 1, 202256:21Host#23 - Coach Cam Cox Talks Grillin', Chillin', Weights, and the Business of SauceBaker Barbell PodcastAug 18, 202244:40Host#22 - 10 Tips for Shorter WorkoutsBaker Barbell PodcastAug 1, 202242:55Host#21 - Low Volume Bodybuilding? Dante Trudel's "Dog Crap" Training MethodBaker Barbell PodcastJul 21, 20221:20:53Host#20 - A Simple Approach to Advanced Strength ProgrammingBaker Barbell PodcastJul 14, 20221:32:50Host#19 - The Business of Coaching: 3 Marketing Mistakes to AvoidBaker Barbell PodcastJul 7, 20221:31:39Host#18 - Training for "General Fitness:" Going Beyond the Strength ProgramBaker Barbell PodcastJun 30, 20221:47:01Host#17 - Training During a Cut, Cheat Meals, Fasted Cardio, and More!Baker Barbell PodcastJun 27, 20221:27:34Host