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Angela Foster

Award-winning nutritionist and host of High Performance Health

Award-winning nutritionist and host of the top 1% podcast, High Performance Health. Angela Foster is a renowned expert in the field of nutrition and wellness. She has helped countless individuals achieve optimal health and energy through her expertise in bio-individuality and syncing. Angela is also a popular podcast host and has been featured in various media outlets.

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Key topicssciencelifehealthfitnessmentalreligionalternativebusinessinvestingmanagementeducationhow to

Shows & network

Associated podcasts

GuestReinvent Yourself with Dr. Tara31 epsHostHigh Performance Health1173 epsGuestTruth, Lies and Work307 epsHostHack My Age426 eps

Chronological feed

Recent appearances

Showing last 20 episodes
The Real Reason Perimenopausal Women Can't Lose Belly Fat (It's Not What You Think)High Performance HealthMay 8, 202613:36HostDr. Robin Berzin: Why Perimenopausal Women Start HRT Too Late and When to Actually BeginHigh Performance HealthMay 3, 202658:31HostWhy Belly Fat Gets Worse in Perimenopause (And How to Actually Shift It) | Dr. Mary Claire HaverHigh Performance HealthMay 1, 20269:52HostAlways Bloated, Foggy, and Exhausted in Perimenopause? Your Cell Membranes May Be Why | Jessica KaneHigh Performance HealthApr 24, 20261:01:46HostWhy Eating Tomatoes Shrinks Belly Fat in Perimenopause (The Brown Fat Trigger) | Dr. William LiHigh Performance HealthApr 24, 202614:21HostWhy Your Gut Is the Missing Link in Perimenopause | Cynthia ThurlowHigh Performance HealthApr 20, 20261:10:04HostThe Real Reason Women Over 40 Can't Lose Abdominal Fat (It's Not Calories) | Sarah BerryHigh Performance HealthApr 17, 20268:09HostHow Estrogen Decline Destroys Your Energy in Perimenopause (And How to Reverse it)High Performance HealthApr 13, 202650:35HostWhy Leg Strength Is the Best Predictor of Brain Health for Women Over 40 | Dr. Tommy WoodHigh Performance HealthApr 10, 20267:39HostPerimenopause Doctor: This is how you Fix Belly Fat, Brain Fog and Bloating with Mary Claire Haver, M.DHigh Performance HealthApr 6, 202638:41HostIs Saturated Fat Really Bad For You? Dr. Sarah Berry on What Perimenopausal Women Are Getting WrongHigh Performance HealthApr 3, 20269:52HostWhy Everything You've Been Told About Training in Perimenopause Is Wrong | Dr. Lauren Colenzo-SempleHigh Performance HealthMar 30, 20261:00:22HostThe Real Reason You Can’t Lose Belly Fat in (Peri) Menopause & The 7 Pillars That Fix It AND Your Brain FogHigh Performance HealthMar 23, 202624:49HostHow Women Over 40 Should Actually Be Fasting - Muscle Protection + Gut Healing | Dr. Valter LongoHigh Performance HealthMar 20, 202618:33HostWhy Your High-Stress Career May Be Increasing Your Dementia Risk | Dr. Tommy WoodHigh Performance HealthMar 16, 20261:01:07HostWhy LDL Rises in Perimenopause and What Your Cholesterol Panel Isn't Telling You | Dr. Darshan ShahHigh Performance HealthMar 13, 202610:21HostWhy You're Gaining Belly Fat in Menopause (And What Actually Helps) | Dr. Sarah BerryHigh Performance HealthMar 9, 202658:22HostWaking Up at 2AM: This is EXACTLY How to Stop ItHigh Performance HealthMar 6, 202617:41HostCreatine for Muscle and Brain Health in Women 40+: What the Science Says | Dr Darren CandowHigh Performance HealthMar 2, 20261:10:45HostThe Protein Secret Women 40+ Need to Know: Stop Wasting Money on Excess ProteinHigh Performance HealthFeb 27, 202618:59Host