Chris and Menno Henselmans

About Chris

Menno Henselmans is a Dutch strength coach, author, and podcaster. He is known for his work on the Henselmans' Hypertrophy Model and has written several books on strength training. Chris is a strength coach and personal trainer with a focus on hypertrophy and muscle building. He has worked with various clients and has a strong online presence.

Associated Podcasts

The HyPaultrophy podcast

Host

Key Topics

education

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Recent Appearances

Breaking down Henselmans' Hypertrophy Model

The HyPaultrophy podcast•Apr 7, 2024•1:59:51•host