educationApr 7, 20241:59:51pending
Breaking down Henselmans' Hypertrophy Model
About this episode
Chris and I go through Menno Henselmans hypertrophy model and talk about the principles used to outline it
Get every episode summarized
Each time The HyPaultrophy podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The HyPaultrophy podcast
Why 200% more muscle growth doesn't mean anything
The HyPaultrophy podcast
Aug 16, 20252:21:04pending
How MYOPS works with Zan Zupanic
The HyPaultrophy podcast
Jun 3, 20251:14:56pending
Blood flow restriction and hypertrophy + why you need heavy loads for joints
The HyPaultrophy podcast
Mar 29, 20252:26:23pending
Cooking our detractors
The HyPaultrophy podcast
Mar 15, 20251:49:36pending