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Chris Duffin
Strength innovator and systems thinker
Los Angeles, USA
About Chris
Chris Duffin is a strength innovator and systems thinker who has developed several training programs and protocols for optimal human performance. He is known for his expertise in nervous system regulation and his ability to help people optimize their health and wellness.
Recent Appearances
Peptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation•Mar 13, 2026•1:51:33•guest
How Foot Strength & Function Powered a Record-Breaking 1,000lb Deadlift: The Science of Foot Mechanics w/ Chris Duffin
Restore To Explore•Nov 18, 2025•1:09:14•host
