Coach Tonya

Podcast host and life coach

Tampa, USA

About Coach

Coach Tonya is a life coach and podcast host with a passion for helping people navigate life's challenges. She has a background in sports and fitness, and has worked with numerous clients to help them achieve their goals. Coach Tonya is also a veteran of the military, where she served for several years.

Associated Podcasts

Strong By Design Podcast

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Recent Appearances

Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life

Strong By Design Podcast•Aug 21, 2024•47:36•host

Ep 345 Breaking the Cycle of Foster Care ft. Kathy Mize

Strong By Design Podcast•Feb 21, 2024•33:12•host

Coach Tonya

About Coach

Associated Podcasts

Strong By Design Podcast

Connect

Recent Appearances

Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life

Ep 345 Breaking the Cycle of Foster Care ft. Kathy Mize

Key Topics

Ep 338 Healing the Invisible Wounds of War ft. Anna Tanzilla

Ep 332 We are ALL Angry People, Stop Shaming Yourself and Others ft. Brownyn Schweigerdt

Ep 330 The Power of Saying NO ft. Katie Krimitsos

Ep 327 Transforming Lives Through Fitness: A Conversation with Zeke Samples

Ep 322 Defeat Your Cravings- A Journey to Overcoming Binge-Eating ft. Dr. Glenn Livingston

Ep 296 Is IV Therapy Safe and Worth It? ft. Angie Prchlik, RN

Ep 287 Plant Based Lifestyle: Coming Back to Health ft. Fab the Vegan

Ep 201 Successful Intermittent Fasting (IF) Fast, Feast and Repeat ft. Gin Stephens

Ep 162 Seaspiracy: Is Commercial Fishing Killing Our Oceans?

Ep 148 Stop Fighting THE CHANGE, it's not a Disease ft. Dr. Anna Cabeca

Ep 84 The TRUTH About Alcohol and a Healthy Lifestyle w/ Brian & Tonya

Ep 71 How Amazing Storytelling Transforms the World w/ Kylie Slavik

Ep 37 How to be an ALPHA Dad with Chris Lopez

Ep 27 Why Stretching Won't Make You Flexible with Brian Klepacki