Jan Frodeno

Professional Triathlete

Kiel, Germany

About Jan

Jan Frodeno is a German professional triathlete. He has won numerous Ironman World Championships and is considered one of the greatest triathletes of all time.

Associated Podcasts

Taren's MōTTIV Method Podcast

Guest

triathlon talk – Carbon & Laktat

Host

Triathlon Crew

Host

The PILLAR Performance Podcast

Guest

Connect

Recent Appearances

Excellence Is a Process and Not a Result - Brad Stulberg

Frodeno Going Mental•Mar 16, 2026•1:05:58•host

Olympic Gold, World Championships & The Power of Letting Go - Malaika Mihambo

Frodeno Going Mental•Mar 9, 2026•52:18•host

Jan Frodeno

About Jan

Associated Podcasts

Taren's MōTTIV Method Podcast

triathlon talk – Carbon & Laktat

Triathlon Crew

The PILLAR Performance Podcast

Connect

Recent Appearances

Excellence Is a Process and Not a Result - Brad Stulberg

Olympic Gold, World Championships & The Power of Letting Go - Malaika Mihambo

Triathlon Therapy

TriStory

Frodeno Going Mental

Key Topics

How Do You Rebuild a Life? - Lance Armstrong

From Center Court to Clarity - Andrea Petkovic

Holding Other People’s Dreams Without Losing Yourself - Dan Lorang

How an Olympic Mindset built HYROX & a Champion’s Mentality - Moritz Fürste

Acting on the Mental Edge - Marie Mouroum

From F1 Dream to IRONMAN world-record holder – Billy Monger

Why Winning the World Cup Wasn’t Enough - André Schürrle

Inside the Mind of a Relentless Champion - Alistair Brownlee

Trailer - Frodeno Going Mental

Carbon & Laktat: Vorfreude ist die schönste Freude

Carbon & Laktat: Auf den Strecken der Ironman-WM von Hawaii

#53 RACE DATE - IRONMAN-WM in Nizza – Die Analyse mit Kurt Müller (Mundart)

Crew Talk #8 - IRONMAN WM Nizza

Jan 'Goat' Frodeno - PTO US Open - Most Profitable Forms of Triathlon Racing - Reedy Stuffing his Budgy Smugglers - Volume v Intensity - Our next Big Guest

#50 PSYCHOSPIELE - Analyse des Sieges von Jan Frodeno an den PTO US OPEN vom 4.8.2023

Carbon & Laktat: Frodeno mit Feuerwerk, Norseman mit Gewitter

Maurten x PILLAR panel discussion - Hosted by Dr. Sebastian Zeller - Frodissimo Lounge, Germany 2023

Coaches Corner - Sonderfolge zum Ironman Hamburg