Fuelin Sessions
Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMA...
Notable Guests
Episodes (82)
Do You Really Need 120g Of Carbs An Hour?
Fuelin Sessions
Caffeine Timing: Endurance Athletes Take It Way Too Late
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How To Train For HYROX
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Fit Is Not the Same as Healthy
Fuelin Sessions
Is There a Caffeine Limit for Ultra Endurance?
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From Rock Bottom to Challenge Roth: 275lb to a 12:06 Ironman
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Is Carb Loading a Placebo?
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You Don't Need Heavy Weights to Build Muscle
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The Biggest Nutrition Mistake Injured Athletes Make
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Why World Champions Get Carb Loading Wrong
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"Gaunt is beautiful" - Words no one should ever read.
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Nail the Basics, Skip the Fads with Daniela Ryf
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The Coach AI Can't Replace
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Shortcuts Ruin Athletes with Jan Frodeno
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Surprise Top 5 Pro Finish at Chattanooga 70.3
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Is Underfueling A Load Of Rubbish?
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74% of Women Think Losing Their Period Is Normal !?
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Two Minutes Too Late: Scott Tindal's Boston Marathon Debrief
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Recast: Are BCAAs Bullsh*t with Professor Stuart Phillips
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Does REDS Actually Exist?
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3 Supplements That Actually Help
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Preparing for Boston Marathon with Brian Rosetti
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Most Day’s Are Not Decisive They Are Directional with Jan Frodeno
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Why Running Is Lagging Behind In Fueling
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The best form of IRON to use to increase your ferritin levels?
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RECAST: The World Champion Fueling Formula with Daniela Ryf
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The Truth About Fat For Athletes
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Fueling an Athlete's Major Injury Recovery
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Do You Get Old Because You Stop Exercising?
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Do You Even Need Sodium After Exercise?
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Is Sodium Actually Required During Exercise?
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Should You Consume Sodium Daily?
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Health First, Performance After: A Triathlete's Healthy Transformation with Mega...
Fuelin Sessions
LLM Food Photos, Caffeine, and Training’s Effect on Body Fat Loss Study Analysis...
Fuelin Sessions
From RED-S to Resilience: An Athlete's Journey Back to Joy & Performance
Fuelin Sessions
DEXA, RMR & Pre-Test Prep: Improving Testing Accuracy with Dr. Alan McCubbin
Fuelin Sessions
The Female Endurance Athlete's Guide To Fat: Examining Fat, Fuel & Health with M...
Fuelin Sessions
Does Your Hourly Carb Ingestion Timing Matter: Insights from the 90g/h Study wit...
Fuelin Sessions
Substrate Oxidation Does Not Influence Middle Distance Running Performance: A Ra...
Fuelin Sessions
Maurten Sodium Bicarb System: Boosting Performance Without GI Distress with Dr....
Fuelin Sessions
Falling Into the Off-Season: Recover, Refuel, Reset with Matt Hanson & Rae Harri...
Fuelin Sessions
The Female Endurance Athlete's Protein Guide: Examining Protein & Performance wi...
Fuelin Sessions
The Next Generation of Fueling Precision: Examining Fuelin's Algo V2
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Fueling the 70.3 Distance: Inside the Nutrition Plan of 5x World Champion Daniel...
Fuelin Sessions
Road to Kona Episode 4: Finishing 6th at Ironman World Championships with Holly...
Fuelin Sessions
Fueling for the Full Distance A Pro's Race Strategy with Nick Staggenborg & Fred...
Fuelin Sessions
Challenging the "More Carbs is Better" Dogma with Dr. Alan McCubbin
Fuelin Sessions
Fueling World Records and Defying Age: A 70-Year-Old Ultra-Cyclist's Blueprint w...
Fuelin Sessions
Nutrition, Supplements & Foundational Fueling A Champion Triathlete's Verdict wi...
Fuelin Sessions
Heat Acclimation, Hydration, and Hormones: A Female Physiology Deep Dive with Dr...
Fuelin Sessions