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Jason Birkevold Liem

Podcast host and mental health advocate

Jason Birkevold Liem is a mental health advocate and podcast host. He has worked as a mental health professional and has written extensively on mental health topics. He is the host of the popular podcast Seeing Sideways, where he explores various mental health topics and offers practical advice on how to improve mental well-being.

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Key topicseducationself improvementhealthfitnessmentalbusinessmanagement

Shows & network

Associated podcasts

HostIt's an Inside Job288 eps

Chronological feed

Recent appearances

Showing last 20 episodes
The best of "Its an Inside Job" - The Contrarian Mindset: Replacing the Reactive Mindset.It's an Inside JobSep 7, 202616:22HostThe best of "Its an Inside Job" - The Contrarian Mindset: Overcoming the Fear of Not Being Good Enough.It's an Inside JobAug 31, 202611:04HostThe best of "Its an Inside Job"- The Contrarian Mindset: Moving Through Imposter Syndrome.It's an Inside JobAug 24, 202614:32HostThe best of "Its an Inside Job": The Contrarian Mindset: Breaking Free from Perfectionism.It's an Inside JobAug 17, 202612:54HostThe best of "Its an Inside Job": The Contrarian Mindset: Freedom From The Fear of Vulnerability.It's an Inside JobAug 10, 202612:23HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 12: Practice Building Social Bridges.It's an Inside JobAug 3, 202633:51HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 11: Practice Equanimity.It's an Inside JobJul 27, 202624:07HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 10: Practice Self WorthIt's an Inside JobJul 20, 202631:06HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 9: Practice CourageIt's an Inside JobJul 13, 202621:46HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 8: Focus on Progress Not PerfectionIt's an Inside JobJul 6, 202617:33HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 7: Accepting Imperfections as NaturalIt's an Inside JobJun 29, 202636:02HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 6: Embracing Obstacles as OpportunitiesIt's an Inside JobJun 22, 202626:47HostThe best of "Its an Inside Job": The Contrarian Mindset Skill 5: Challenging Unrealistic StandardsIt's an Inside JobJun 15, 202619:29HostThe best of Its an Inside Job: The Contrarian Mindset Skill 4: Embracing UncertaintyIt's an Inside JobJun 8, 202619:57HostThe best of "It's an Inside Job" - The Contrarian Mindset Skill 3: Letting Go Of Fixed & Desired OutcomesIt's an Inside JobApr 27, 202614:56HostThe best of "It's an Inside Job" - The Contrarian Mindset Skill 2: Focusing on Reality Over Emotional Reality for ResilienceIt's an Inside JobApr 20, 202616:37HostThe best of "It's and Inside Job" - The Contrarian Mindset Skill 1: Focusing on What You Can Control for ResilienceIt's an Inside JobApr 13, 202614:27HostThe Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth with Deena KordaIt's an Inside JobFeb 23, 202657:13HostAn Empty Planet: How Population Decline Will Reshape Society with Darrell BrickerIt's an Inside JobFeb 16, 202657:00HostStaying Focused Under Pressure: Practical Tools from Performance Psychology with Dr Dana SinclairIt's an Inside JobFeb 9, 20261:09:49Host