Jason Birkevold Liem

Podcast host and mental health advocate

About Jason

Jason Birkevold Liem is a mental health advocate and podcast host. He has worked as a mental health professional and has written extensively on mental health topics. He is the host of the popular podcast Seeing Sideways, where he explores various mental health topics and offers practical advice on how to improve mental well-being.

Associated Podcasts

It's an Inside Job

Host

Key Topics

education self improvement health fitness mental business management

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Recent Appearances

The Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth with Deena Korda

It's an Inside Job•Feb 23, 2026•57:13•host

An Empty Planet: How Population Decline Will Reshape Society with Darrell Bricker

It's an Inside Job•Feb 16, 2026•57:00•host

Jason Birkevold Liem

About Jason

Associated Podcasts

It's an Inside Job

Key Topics

Recent Appearances

The Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth with Deena Korda

An Empty Planet: How Population Decline Will Reshape Society with Darrell Bricker

Staying Focused Under Pressure: Practical Tools from Performance Psychology with Dr Dana Sinclair

What Are the Repeatable Behaviors Behind Great Company Culture? with Chris Dyer

The Survival Mindset: Why Your Old Coping Mechanisms Are Making You Sick with Kristin Grayce McGary

From ‘What’s Wrong With You?’ to ‘What Happened to You?’: Louise Rellis on Youth Trauma and Resilience

How to Overcome Decision Fatigue: The 3-Step Reset for Mental Clarity

The Leadership Skill Most People Ignore: Balancing Purpose and Process (The Poet & The Plumber)

The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout

13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit” Is Holding You Back

Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again After the Military with Lee James Hanna

Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves

The War Within: Turning Off Combat Mode After Military Service with Clay Rojas

Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What to Do)

Resilience Debt: How Borrowing Against Your Well-Being Leads to Burnout & Four Buffers That Protect Your Energy

Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts

The Power of Reinvention: What Happens When the Role That Defined You Ends

Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions

From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience

Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Blame