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It's an Inside Job

Jason Birkevold Liem

EN-CA288 episodes
educationself improvementhealthfitnessmentalbusinessmanagement

Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm.On Mondays, we feature longer conversations with insightful individuals, unc...

Notable Guests

Episodes (288)

The best of "Its an Inside Job" - The Contrarian Mindset: Replacing the Reactive...

It's an Inside Job

Sep 7, 202616:22completed

The best of "Its an Inside Job" - The Contrarian Mindset: Overcoming the Fear of...

It's an Inside Job

Aug 31, 202611:04pending

The best of "Its an Inside Job"- The Contrarian Mindset: Moving Through Imposter...

It's an Inside Job

Aug 24, 202614:32pending

The best of "Its an Inside Job": The Contrarian Mindset: Breaking Free from Perf...

It's an Inside Job

Aug 17, 202612:54pending

The best of "Its an Inside Job": The Contrarian Mindset: Freedom From The Fear o...

It's an Inside Job

Aug 10, 202612:23pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 12: Practice Build...

It's an Inside Job

Aug 3, 202633:51pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 11: Practice Equan...

It's an Inside Job

Jul 27, 202624:07pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 10: Practice Self...

It's an Inside Job

Jul 20, 202631:06pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 9: Practice Courag...

It's an Inside Job

Jul 13, 202621:46pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 8: Focus on Progre...

It's an Inside Job

Jul 6, 202617:33pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 7: Accepting Imper...

It's an Inside Job

Jun 29, 202636:02pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 6: Embracing Obsta...

It's an Inside Job

Jun 22, 202626:47pending

The best of "Its an Inside Job": The Contrarian Mindset Skill 5: Challenging Unr...

It's an Inside Job

Jun 15, 202619:29pending

The best of Its an Inside Job: The Contrarian Mindset Skill 4: Embracing Uncerta...

It's an Inside Job

Jun 8, 202619:57pending

The best of "It's an Inside Job" - The Contrarian Mindset Skill 3: Letting Go Of...

It's an Inside Job

Apr 27, 202614:56pending

The best of "It's an Inside Job" - The Contrarian Mindset Skill 2: Focusing on R...

It's an Inside Job

Apr 20, 202616:37failed

The best of "It's and Inside Job" - The Contrarian Mindset Skill 1: Focusing on...

It's an Inside Job

Apr 13, 202614:27failed

Struggling with Negotiations? Learn the Key Communication Skills from an Interna...

It's an Inside Job

Apr 5, 20261:14:01failed

The Psychology of Emotional Abuse and Coercive Control: Rebuilding Self-Worth wi...

It's an Inside Job

Feb 23, 202657:13pending

An Empty Planet: How Population Decline Will Reshape Society with Darrell Bricke...

It's an Inside Job

Feb 16, 202657:00pending

Staying Focused Under Pressure: Practical Tools from Performance Psychology with...

It's an Inside Job

Feb 9, 20261:09:49pending

What Are the Repeatable Behaviors Behind Great Company Culture? with Chris Dyer

It's an Inside Job

Feb 2, 20261:00:50pending

The Survival Mindset: Why Your Old Coping Mechanisms Are Making You Sick with Kr...

It's an Inside Job

Jan 26, 20261:11:52pending

From ‘What’s Wrong With You?’ to ‘What Happened to You?’: Louise Rellis on Youth...

It's an Inside Job

Jan 19, 202658:13pending

How to Overcome Decision Fatigue: The 3-Step Reset for Mental Clarity

It's an Inside Job

Jan 12, 202612:58pending

The Leadership Skill Most People Ignore: Balancing Purpose and Process (The Poet...

It's an Inside Job

Jan 5, 202618:47pending

The Courage to Say “No”: How to Set Boundaries Without Guilt or Burnout

It's an Inside Job

Dec 22, 202515:03pending

13 Seeing Sideways - The Sunk Cost Fallacy: Why “I’ve Invested Too Much to Quit”...

It's an Inside Job

Dec 19, 202512:52pending

Losing the Uniform, Losing Yourself: Finding Identity, Purpose & Community Again...

It's an Inside Job

Dec 15, 202555:43pending

Seeing Sideways - The Narrative Fallacy & the Stories We Tell Ourselves

It's an Inside Job

Dec 12, 202510:31pending

The War Within: Turning Off Combat Mode After Military Service with Clay Rojas

It's an Inside Job

Dec 8, 202557:49pending

Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What t...

It's an Inside Job

Dec 5, 202511:00pending

Resilience Debt: How Borrowing Against Your Well-Being Leads to Burnout & Four B...

It's an Inside Job

Dec 1, 202515:53pending

Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts

It's an Inside Job

Nov 28, 202510:28pending

The Power of Reinvention: What Happens When the Role That Defined You Ends

It's an Inside Job

Nov 24, 202517:48pending

Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions

It's an Inside Job

Nov 21, 202510:44pending

From Pro Athlete to Purpose: Abiola Wabara on Reinvention and Resilience

It's an Inside Job

Nov 17, 202555:38pending

Seeing Sideways - The Self-Serving Bias: Why We Claim the Wins and Dodge the Bla...

It's an Inside Job

Nov 14, 202510:47pending

Self-Worth Over Wins: An Athlete’s Guide to Mental Health and Identity with Isai...

It's an Inside Job

Nov 10, 20251:01:25pending

Seeing Sideways - The Dunning-Kruger Effect: Why We Think We Know More Than We D...

It's an Inside Job

Nov 7, 202514:31pending

Life After Sport: How Athletes Can Rebuild Identity, Mental Health and Resilienc...

It's an Inside Job

Nov 3, 202552:30pending

Seeing Sideways - Spotting Patterns vs. Chasing Ghosts (Apophenia): A Guide to C...

It's an Inside Job

Oct 31, 202510:12pending

The False Promise of DEI: When Diversity Divides Instead of Unites

It's an Inside Job

Oct 27, 202526:30pending

Seeing Sideways - “I Knew It” – The Lie Your Brain Loves to Tell (The Hindsight...

It's an Inside Job

Oct 24, 20259:31pending

Solving the Right Problem: Design Thinking for Leaders and Resilient Teams with...

It's an Inside Job

Oct 20, 20251:00:10pending

Seeing Sideways - Wired for Worry: How to Overcome Your Brain's Negativity Bias

It's an Inside Job

Oct 17, 20259:19pending

Rethinking Technology, Generational Tensions, and Hiring: How Shifting Mindsets...

It's an Inside Job

Oct 13, 20251:03:00pending

Seeing Sideways - How The Anchoring Bias Controls Your Decisions

It's an Inside Job

Oct 10, 20259:19pending

Breaking Free from Survival Mode: Mitchell Weisberg on the Mind-Shifting Method

It's an Inside Job

Oct 6, 202552:38pending

Seeing Sideways: Is Your Brain Gaslighting You? (The Availability Heuristic Expl...

It's an Inside Job

Oct 3, 202510:09pending