Featured creator

Julie Merica

Podcast host and writer

Julie Merica is a writer and podcast host known for her work on mental health and self-care. She has written for various publications and has a strong online presence. Julie is also a advocate for social justice causes, including supporting Palestinian and Sudanese relief funds. She is the host of the Make Your Damn Bed podcast, which explores topics such as grief, trauma, and personal growth. Julie is a passionate a...

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Key topicseducation self improvement health fitness mental

Shows & network

Associated podcasts

HostMake Your Damn Bed1878 eps

Chronological feed

Recent appearances

Showing last 20 episodes

1950 || the mask, the shadow, the animus, the selfMake Your Damn BedSep 13, 202610:22Host 1849 || you are what you avoidMake Your Damn BedSep 10, 202610:22Host 1848 || when intentions aren't enoughMake Your Damn BedSep 9, 202610:42Host 1847 || being the "good guy" vs. becoming the villainMake Your Damn BedSep 8, 202610:08Host 1847 || become the villainMake Your Damn BedSep 7, 202611:39Host 1846 || integrate the shadowsMake Your Damn BedSep 6, 202610:07Host 1845 || rock bottom is part of the healing journeyMake Your Damn BedSep 5, 20269:13Host 1844 || the healing journeyMake Your Damn BedSep 4, 202611:15Host 1843 || the hero vs heroine's journeyMake Your Damn BedSep 3, 202610:40Host 1842 || embrace your shadow + become the "villain"Make Your Damn BedSep 2, 202610:35Host 1841 || at the edge of reasonMake Your Damn BedSep 1, 20269:14Host 1840 || navigating agency + uncertaintyMake Your Damn BedAug 31, 20269:02Host 1839 || be realistic, expect miraclesMake Your Damn BedAug 30, 202610:58Host 1838 || get out of your head + into your bodyMake Your Damn BedAug 29, 202610:24Host 1837 || dealing with uncertaintyMake Your Damn BedAug 28, 20269:31Host 1836 || letting karma happen vs. taking compassionate actionMake Your Damn BedAug 27, 202612:03Host 1835 || life is unfair so i choose not to beMake Your Damn BedAug 26, 202610:07Host 1834 || we don't know what we don't knowMake Your Damn BedAug 25, 202611:14Host 1833 || lesson on evidenceMake Your Damn BedAug 24, 202611:27Host 1832 || awe vs. focusMake Your Damn BedAug 22, 202611:08Host