Loch Kelly

Loch Kelly is a mindfulness teacher and author who has spent over 20 years studying and teaching mindfulness. He is the founder of The Mindful Kind, a popular podcast and online community dedicated to sharing mindfulness tips and inspiring stories of personal growth. Loch has written several books on mindfulness, including "The Mindful Kind" and "Mindfulness for Beginners", and has been featured in various media outlets, including NPR and The New York Times. He is also a popular speaker and workshop leader, and has taught mindfulness to people from all walks of life. Loch is passionate about making mindfulness accessible to everyone, and is dedicated to helping people find greater peace and fulfillment in their lives.