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Longevity Nutritionist — Podcast Host & Guest | PodSearch | PodSearch.io

Longevity Nutritionist

About Longevity

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Associated Podcasts

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity

Host

Key Topics

health fitness nutrition sports running medicine

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Recent Appearances

Biomechanics, Durability, Gait Analysis & Injury Prevention for Runners Ep 139

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Apr 16, 2026•42:38•host

GLP-1 Nutrition for Athletes and Weight Loss: How to Protect Muscle and Improve Results Ep 138

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Apr 9, 2026•19:59•host

XTERRA World Championship Italy: Race Recap & Lessons Learned

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Apr 2, 2026•34:46•host

Is Your Garmin VO2 Max Accurate? (and how to predict yours) Ep 136

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Mar 26, 2026•8:52•host

First-Time 70.3 Triathlon: How to Train and Finish Confidently (Replay) Ep 135

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Mar 19, 2026•27:47•host

4 Superfoods You Need to Try for Gut Health, Blood Sugar, and Longevity Ep 134

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Mar 12, 2026•14:30•host

Strength, Mobility, Breathing, and Staying Injury-Free After 40 Ep 133

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Mar 5, 2026•36:37•host

Tobacco Road Marathon & Half Marathon: Why This NC Race Is a Must-Run Ep 132

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Feb 26, 2026•27:57•host

Post-Race Blues After Ironman: What the Research Says (and How to Prevent It) Ep 131

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Feb 19, 2026•48:56•host

Girls on the Run: Building Limitless Potential Through Running Ep 130

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Feb 12, 2026•16:57•host

Lead in Protein Powder? Whole-Food Smoothie Protein Alternatives Ep 129

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Feb 5, 2026•19:43•host

Heart Rate Training Zones: Train Smarter for Performance & Longevity Ep 128

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Jan 29, 2026•32:24•host

World Record 80 Year Old Ironman Natalie Grabow on Consistency, Trust & Fun Ep 127

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Jan 15, 2026•52:44•host

Hypermobility in Athletes: How to Train Smarter for Longevity Ep 126

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Jan 8, 2026•36:26•host

Mindset, Connection, and Growth at Any Age Ep 125

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Jan 1, 2026•32:35•host

How Your Home and Heat Therapy Can Improve Recovery, Sleep, and Performance Ep 124

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Dec 25, 2025•51:42•host

The Future of Triathlon with Set Up Events: Why Racing Local Matters Ep 123

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Dec 18, 2025•54:00•host

Menopause, Perimenopause, and Active Women Ep 122

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Dec 11, 2025•28:39•host

Why “Perfect” Morning Routines Don’t Matter — And What to Do Instead Ep 121

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Dec 4, 2025•21:53•host

A Mindful Thanksgiving: Gratitude, Presence, and Honoring Your Body Ep 120

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity•Nov 27, 2025•5:33•host