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Sara-Jane Ladums — Podcast Host & Guest | PodSearch | PodSearch.io

Sara-Jane Ladums

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Associated Podcasts

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog

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Recent Appearances

New Year, New Paws: Canicross Goals That Actually Work

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jan 7, 2026•25:10•host

The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your Dog

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Dec 15, 2025•21:53•host

How to Start Canicross: Beginner Tips for Running with Your Dog, Improving Fitness and Losing Weight Safely

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Dec 8, 2025•18:18•host

Walking Off the Menopause Weight with Your Dog

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Sep 8, 2025•18:47•host

Part 2 - Menopause Reset: How to Lose Half a Stone in 5 Weeks

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Sep 1, 2025•20:50•host

Part 1- Menopause Reset: How to Lose Half a Stone in 5 Weeks

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Aug 25, 2025•14:17•host

GLP-1 Support & Natural Weight Loss Solutions for Menopausal Women: Mounjaro vs Metabo Boost

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Aug 18, 2025•21:46•host

Perimenopause and Depression: My Story, Struggles, and 3 Mental Health Tips That Help

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Aug 15, 2025•24:58•host

Menopause Skin Explained: Why We Get Spots, Dryness & How to Restore Your Glow

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Aug 11, 2025•21:08•host

Tracking Food for Weight Loss in Menopause – Which App Works Best and Why?

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Aug 5, 2025•17:09•host

Should You Eat Before or After a Workout for Weight Loss in Menopause? Nutrition Tips for Midlife Women

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Aug 1, 2025•15:14•host

Meal Replacement Shakes for Menopausal Weight Loss: Pros, Cons & A Busy Mum’s Go-To Solution

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 28, 2025•24:21•host

Best Post-Workout Fuel for Menopausal Weight Loss: What Busy Mums Need to Know

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 25, 2025•19:52•host

Menopause and Motherhood — How to Speak to Your Doctor About Your Symptoms

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 21, 2025•17:54•host

The Nutrients Your Menopausal Body Needs — And How to Get Them Naturally

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 18, 2025•20:37•host

Menopause, Energy & the Nutrients Your Body Really Needs

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 14, 2025•12:27•host

Run Smart: The Lydiard Way to Beat Belly Fat in Menopause

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 11, 2025•25:49•host

Puppies, Hormones & Peace of Mind: Managing Menopause Stress

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 7, 2025•19:37•host

My #1 Non-Negotiable for Weight Loss and Hormone Balance After 40

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 4, 2025•22:19•host

Walking vs. Running for Menopausal Weight Loss: What Works Best for Midlife Women?

Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog•Jul 1, 2025•22:25•host