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Featured creatorSouth Africa

Sophie Chiche

Life strategist, therapist, author, TEDx speaker

Sophie Chiche is a life strategist, therapist, author, TEDx speaker, and founder of several impactful ventures dedicated to helping people live with more purpose and play. She has worked with numerous high-profile clients, including Nelson Mandela and Desmond Tutu, and has built a reputation for her expertise in mindfulness and personal growth. Sophie is a sought-after speaker and has given talks at conferences and e...

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Key topicseducationself improvementsocietyculturerelationshipshealthfitnessmentalreligionspirituality

Shows & network

Associated podcasts

HostBe. Play. Love.102 epsGuestMindfulness Exercises, with Sean Fargo323 eps

Chronological feed

Recent appearances

Showing last 20 episodes
An Aligned Exhale: How to Conclude With ConflictBe. Play. Love.Aug 26, 202525:49HostComplete to Create: How to Stop Having Unfinished Business w/ Gay HendricksBe. Play. Love.Aug 19, 202543:49HostHow to Use Your Voice to Heal, Express, and Connect (Even If You Can't Sing) w/ Noga Rappaport-VaradiBe. Play. Love.Aug 12, 202546:50HostThe Inner Rubber Ducky: How to Interrupt Your Inner Critic with PlayBe. Play. Love.Aug 5, 202540:59HostHow to Shed The Weight (of What Wasn't Said)Be. Play. Love.Jul 29, 202543:23HostFACT: The Framework That Turns Fear Into FreedomBe. Play. Love.Jul 22, 202534:34HostYour Body Knows the Family Secret, Use These Tools to Uncover It w/ Christina TriferoBe. Play. Love.Jul 15, 202551:11HostThe Making of Katie Hendricks: A Life Built on Curiosity and Embodied WisdomBe. Play. Love.Jul 8, 202544:38HostThe Performer's Gift: How to Awaken the Creativity in Others w/ Jennifer BlaineBe. Play. Love.Jul 1, 202545:59HostYour Creativity Isn't Dead...Here's How to Revive It w/ Laurie ShiersBe. Play. Love.Jun 24, 202546:58HostHow to Release the Old to Make Room for What's NextBe. Play. Love.Jun 17, 202541:17HostFrom Interruption to Inner Flow: How to Use Play As a Path to Wholeness w/ Alana ShawBe. Play. Love.Jun 10, 202536:55HostEmbodied Power: How to Stop Running From Your Emotions w/ Julie ColwellBe. Play. Love.Jun 3, 202541:08HostSophie Chiche on How to Do More of What MattersMindfulness Exercises, with Sean FargoMay 31, 202552:23GuestWhen Love & Beliefs Collide: Repairing or Releasing a FriendshipBe. Play. Love.May 27, 202540:41HostThe Fear-Driven Urge to Fix and How to Get Past ItBe. Play. Love.May 20, 202536:08HostPsychedelic Presence: How to Heal the Places Words Can't ReachBe. Play. Love.May 13, 202532:22HostFrom Defensiveness to Discovery: How to Stop Assuming the WorstBe. Play. Love.May 6, 202528:40HostHow to Reclaim Creativity in a World Obsessed with ProductivityBe. Play. Love.Apr 29, 202533:35HostWorking on Something New? Don't Bottle Fear In, Blurt It Out w/ Naz PerezBe. Play. Love.Apr 22, 202534:47Host