Be. Play. Love.
Katie Hendricks, PhD & Sophie Chiche
What if personal transformation didn't have to be HARD?What if you could PLAY your way through obstacles in life and relationships?That's what the conversations on Be. Play. Love. reveal to you.Listen in and learn how to embrace your whole self.Pull up a chair and let's explore how to…- Live your life fully in your purpose- Interrupt old patterns and befriend your feelings- Experience "play" as a way of beingJoin us each week if you want to live consciously, joyfully, and transform your life and...
Episodes (102)
An Aligned Exhale: How to Conclude With Conflict
Be. Play. Love.
Complete to Create: How to Stop Having Unfinished Business w/ Gay Hendricks
Be. Play. Love.
How to Use Your Voice to Heal, Express, and Connect (Even If You Can't Sing) w/...
Be. Play. Love.
The Inner Rubber Ducky: How to Interrupt Your Inner Critic with Play
Be. Play. Love.
How to Shed The Weight (of What Wasn't Said)
Be. Play. Love.
FACT: The Framework That Turns Fear Into Freedom
Be. Play. Love.
Your Body Knows the Family Secret, Use These Tools to Uncover It w/ Christina Tr...
Be. Play. Love.
The Making of Katie Hendricks: A Life Built on Curiosity and Embodied Wisdom
Be. Play. Love.
The Performer's Gift: How to Awaken the Creativity in Others w/ Jennifer Blaine
Be. Play. Love.
Your Creativity Isn't Dead...Here's How to Revive It w/ Laurie Shiers
Be. Play. Love.
How to Release the Old to Make Room for What's Next
Be. Play. Love.
From Interruption to Inner Flow: How to Use Play As a Path to Wholeness w/ Alana...
Be. Play. Love.
Embodied Power: How to Stop Running From Your Emotions w/ Julie Colwell
Be. Play. Love.
When Love & Beliefs Collide: Repairing or Releasing a Friendship
Be. Play. Love.
The Fear-Driven Urge to Fix and How to Get Past It
Be. Play. Love.
Psychedelic Presence: How to Heal the Places Words Can't Reach
Be. Play. Love.
From Defensiveness to Discovery: How to Stop Assuming the Worst
Be. Play. Love.
How to Reclaim Creativity in a World Obsessed with Productivity
Be. Play. Love.
Working on Something New? Don't Bottle Fear In, Blurt It Out w/ Naz Perez
Be. Play. Love.
Play-Powered Living: What It Looks Like and How to Get There w/ Rabbi Jessica K....
Be. Play. Love.
The Politeness Problem: How to Stop Withholding Your Truth
Be. Play. Love.
How to Make Up Your Mind By Listening to Your Body
Be. Play. Love.
Aging Playfully: How to Make Peace With Uncomfortable Experiences w/ Dr. Susan C...
Be. Play. Love.
From 'Yeah, But' to 'Yes, And': How to Embrace Life's Flow with Wonder
Be. Play. Love.
Expand and Integrate: How to Successfully Navigate the Unknown
Be. Play. Love.
From Pitchforks to Peace: How to Lead in Highly Polarized Times w/ Betsy Stix
Be. Play. Love.
How to Use Melters to Turn Fear Into Flow
Be. Play. Love.
Detoxification Before Optimization: How to Heal an Inflamed Body w/ Meghan Swidl...
Be. Play. Love.
How to See Infinite Possibilities Instead of Limited Options
Be. Play. Love.
A Symphony Within: The Dance Between Energy, Mass, and Space w/ Gay Hendricks
Be. Play. Love.
Willingness, Not Willpower: The Secret to Generating Endless Energy
Be. Play. Love.
The Age of Aquarius: A Collective Cosmic Shift Toward Unyielding Love w/ Danny S...
Be. Play. Love.
When Yes Becomes No: How to Back Out of An Agreement
Be. Play. Love.
From Dysfunction to Delight: How to Remap Your Relationship Template
Be. Play. Love.
The Upper Limit: How to Embrace Success Without Apology
Be. Play. Love.
A Season of Wisdom and Wonder: Unwrapping Inspiration from Our Favorite People
Be. Play. Love.
How to Engage in the Holidays Without Abandoning Yourself
Be. Play. Love.
How to Stop Saying Yes When You Mean No
Be. Play. Love.
How to Balance Deep Inquiry with Present-Moment Joy w/ Rahul Deedwania
Be. Play. Love.
You're Not too Old For Play: How to Enrich Your Life With Creativity
Be. Play. Love.
Drops of Love: How to Cure Self-Destruction and Self-Sabotage
Be. Play. Love.
Compromise is the Enemy of Curiosity: The Best Way to Resolve Conflict
Be. Play. Love.
How to Let Your Body Lead in a Crisis: The Power of Feeling to Heal
Be. Play. Love.
How to Use (Not Abuse) the Medicine of Attention
Be. Play. Love.
How to Pay Whole Body Attention in the Midst of Mayhem
Be. Play. Love.
Grief In the Body: How to Heal Through Body Wisdom w/ Abby Hildebrand
Be. Play. Love.
Take Bites of Kindness: A Loving Way to Overcome Emotional Eating w/ Geneen Roth
Be. Play. Love.
The Gut Feeling Is the Way: How to Complete An Arc and Pivot Into the New w/ Jes...
Be. Play. Love.
Generosity Is Easy, Receiving Care Is Hard...Here's Why
Be. Play. Love.
Repair, Recommit and Reinvent: A Better Way to Deal With a Misunderstanding
Be. Play. Love.