Becoming UnDone
EN-US154 episodes
educationself improvementhealthfitnesssocietyculturedocumentary
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do...
Episodes (154)
153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption
Becoming UnDone
Mar 29, 20261:28:43completed
152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports...
Becoming UnDone
Mar 21, 202650:18pending
151 | Breaking Free from Destination Addiction: Embrace the Present Moment
Becoming UnDone
Mar 6, 202626:12pending