Longevity Roadmap
EN171 episodes
healthfitnessscience
Dr. Buck Joffrey sits down with leading scientists in the field of longevity to explore cutting-edge research, emerging therapies, and what it really takes to live longer—healthier.
Episodes (171)
21: Why Did Bronny James Collapse?
Longevity Roadmap
Aug 2, 20235:43pending
20: Battle of Cardio IQs Part 1
Longevity Roadmap
Jul 31, 202348:18pending
19: Snoring and Sleep Apnea: Just Noise or Silent Killers?
Longevity Roadmap
Jul 26, 202310:10pending
18: Could This Simple Blood Test Revolutionize Early Cancer Detection?
Longevity Roadmap
Jul 24, 202352:03pending
17: Is Your Diet Coke Killing You?
Longevity Roadmap
Jul 19, 20235:13pending
16: Ask the Doctor
Longevity Roadmap
Jul 17, 20231:09:59pending
15: Essentials of Female Hormone Replacement
Longevity Roadmap
Jul 13, 202336:57pending
14: Essentials of Male Hormone Replacement
Longevity Roadmap
Jul 12, 202357:04pending
13: Reprogramming Your Brain with Ketamine and Psychedelics: Part 2
Longevity Roadmap
Jul 5, 202324:04pending
12: Reprogramming Your Brain with Ketamine and Psychedelics: Part 1
Longevity Roadmap
Jul 4, 20231:07:12pending
11: Fountain of Youth or Just a Dry Sauna?
Longevity Roadmap
Jun 28, 202315:43pending
10: Longevity Pillar 6: Being Social Helps You Live Longer
Longevity Roadmap
Jun 26, 202323:02pending
9: Taurine: An Ingredient in Energy Drinks that May Add Years to Your Life!
Longevity Roadmap
Jun 21, 202313:57pending
8: Longevity Pillar 5: Personalized Diagnostics to Monitor Your Own Health
Longevity Roadmap
Jun 19, 202347:37pending
7: Metformin: Miracle Longevity Drug or Hype?
Longevity Roadmap
Jun 15, 202322:48pending
6: Longevity Pillar 4: Taking Drugs That Can Help You Live Longer
Longevity Roadmap
Jun 12, 202349:28pending
5: Longevity Pillar 3: Sleeping to Live Longer and Healthier
Longevity Roadmap
Jun 5, 202342:54pending
4: Longevity Pillar 2: Exercise THE RIGHT WAY!
Longevity Roadmap
May 29, 202347:03pending
3: Why Hyperglycemia is a KILLER (and what to do about it)
Longevity Roadmap
May 26, 202327:24pending
2: Longevity Pillar 1: What to Eat and When
Longevity Roadmap
May 20, 202335:11pending
1: An Introduction to Sapio
Longevity Roadmap
May 19, 202314:07pending