How many episodes does Relaxed Running have?

Relaxed Running has 30 episodes.

What topics does Relaxed Running cover?

Relaxed Running covers topics including: sports, running, health, fitness.

Relaxed Running

EN30 episodes

sportsrunninghealthfitness

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Episodes (30)

#280 - Goodbye for now...

Relaxed Running

Aug 6, 20252:50pending

#279 - The Running Mistakes Killing Your AFL Progress

Relaxed Running

Jul 18, 202518:14pending

#278 - Every Self Coached Runner Makes These 5 Mistakes

Relaxed Running

Jul 4, 20258:41pending

Relaxed Running

Episodes (30)

#280 - Goodbye for now...

#279 - The Running Mistakes Killing Your AFL Progress

#278 - Every Self Coached Runner Makes These 5 Mistakes

#277 - Lucy Bartholomew | Ultra Running, Training, Nutrition and Recovery.

#276 - The Brand New Runner's Blueprint

#275 - I coached 300 Runners and Learned This

#274 - Dr Duane Scotti | Why Every Runner Needs a Blueprint

#273 - How to Choose the Right Running Shoe for You

#272 - Ian Sharman | Mastering Ultra Running with 4-Times Leadville 100 Champion

#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running

#270 - The Ultimate Guide to a Faster 10K

#269 - Brodie Sharpe | Debunking 10-Common Running Myths

#268 - Claire Bartholic | How to Run Stronger, Longer, and Healthier

#267 - Everything I Know About Marathon Training

#266 - Run Like a Pro (Even if You're Slow) with Ben Rosario

#265 - How to Train for Your FIRST 5k

#264 - RUN TALK # 3 | Training Updates, Mile Race Results & This Week’s Biggest...

#265 - How to Start Running: 10 Simple Tips for Total Beginners

#264 - Guided Audio Run for BRAND NEW Runners

#263 - Joe Friel | Training Secrets to Run Fast AFTER 50

#262 - RUN TALK # 2 | Race Recap, Marathon Speed Work, Training Updates, Fuellin...

#261 - Dr Victoria Sekely | The Science-Driven Secrets to Strength Training to R...

#260 - Lawrence Van Lingen | How to Breathe Well, Move Well & Run Well.

#259 - RUN TALK # 1 | Tyson's Week of Marathon Training, Listener Q & A and 2025...

#258 - Dr Dan Plews | How to Use Heat to Optimize Performance

#257 - Chris Hauth | Training for Optimal Endurance & Better Results

#256 - Chasing 2.29 | The Road to Gold Coast Marathon

#255 - Jake Barraclough | Moving to Japan to Learn Their Marathon Secrets

#254 - Floris Gierman | MAF Method, Zone 2 Training and Being Flexible with Your...

#253 - Allie Ostrander | Training to Make the U.S Track AND Trail Teams

#252 - Dr David Lipman | How to Use Technology for an Unfair Advantage.

#250 - Charlie Lawrence | 50-Mile World Record Holder

#249 - Managing Stress, Developing Brain Health and Being Consistent | Dr. Phil...

#248 - 8 Hard Truths About Long Term Running

#247 - The Ultimate Benefits of Following a Training Plan

#246 - 25-Years of Running Knowledge in 25-minutes

#245 - Jeff Sankoff | Stop Ignoring These Six Endurance Essentials

#244 - Craig Alexander | Endurance Training Secrets with 3-Time Ironman World Ch...

#243 - Chasing 2.29 - Episode 6

#242 - Q & A - Answering Listeners Most Common Training Questions

#241 - These 8-Training Changes Have Transformed my Running

#240 - Chasing 2.29 - Episode 5

#239 - Joe Friel | Zone 2 Training: The Science Behind Peak Metabolic Health

#238 - Zach Bitter | How to Train for an Ultra Marathon

#237 - Mark Allen | 6-Time Ironman World Champion on Training Slow

#236 - Lawrence van Lingen | Creating Movement Patterns for Massive Running Impr...

#235 - Chasing 2.29 - Episode 4

#234 - Angelo Gingerelli | How this Simple Approach to Strength Training Improve...

#233 - My 3 Biggest Coaching Mistakes (And How to Get More from Your Coach)

#232 - How to Train for Your First Marathon