RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whethe...
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Notable Guests
Episodes (1228)
The Power Playlist! with Harry Clark
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The Extra Mile! How To Choose A Race To Enter
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Harry Clark
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The Power Playlist! with Dr Bolu Eso
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The Extra Mile! How Do You Know When To Return To Running After Injury?
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Dr Bolu Eso
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The Power Playlist! with Caroline Circuits
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The Extra Mile! How To Stay Focused When You Can't Run
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Caroline's Circuits
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The Power Playlist! Sir Brendan Foster
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The Extra Mile! The Long Run Recovery Plan
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Sir Brendan Foster
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The Extra Mile! The Day After 26.2!
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Live London Marathon Special with Comedian Paul Tonkinson
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Live London Marathon Special with Footballer Steve Sidwell
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The Power Playlist! with Liz McConaughy - Chinook Crew Chick
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The Extra Mile! Race Day Ready - Tips To Help You Run Your Best!
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Liz McConaghy - Chinook Crew Chick
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The Power Playlist! with Founder of parkrun Paul Sinton-Hewitt
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The Extra Mile! Countdown To Race Day
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Founder of parkrun Paul Sinton-Hewitt
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The Power Playlist! with AJ Pritchard and Lia Fyles
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The Extra Mile! Timing Your Taper
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AJ Pritchard and Lia Fyles
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The Extra Mile! Why Spring Runs Hit Different - The Joys of Running in a New Sea...
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Dame Denise Lewis
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The Power Playlist! with Ioana Barbu
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The Extra Mile! Lace Up and Go! Your First Step to Running Success
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Ioana Barbu
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The Power Playlist! with Kelly Brook and Jeremy Parisi
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The Extra Mile! Cold Weather Running – Tips and Motivation!
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Kelly Brook and Jeremy Parisi
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The Power Playlist! with Sally Gunnell and Luca Bigg
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The Extra Mile! Running Through Rain - Tips for Wet Weather
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Sally Gunnell and Luca Bigg
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The Power Playlist! with Kitty Scott-Claus
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The Extra Mile! Building a Running Habit That Sticks
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Kitty Scott Claus
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The Power Playlist! with Christopher Thompson
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The Extra Mile! From Couch to Confident Runner
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Christopher Thompson
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The Power Playlist! with Jonnie Peacock
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The Extra Mile! How to Conquer Tough Runs
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Jonnie Peacock
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The Power Playlist! with Helen Thorn
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The Extra Mile! Taking the First Step – How to Start Running
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Helen Thorn
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National Running Show 2025 - Spencer Matthews
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Phil Hayday-Brown
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Paul Ainsworth
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