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About this episode
Jenni is joined on The Runpod PowerPlaylist by Liz McConaughy - aka The Chinook Crew Chick!
Not only is she a badass flight engineer on the legendary Chinook helicopter, but she's also a powerhouse spin instructor with a serious ear for motivational bangers.
Whether you're on mile one or mile ten, Liz's ideal running tracks will help you push through the burn and keep you going.
Press play and Power up!
Get every episode summarized
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