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日本百岁老人破10万了,60年前全国才153个。听着是好事?可活得久不等于活得好——这被称作潜在风险的处境。全球最长寿的是中国香港,答案不是灵丹妙药,而是烟抽得少,光这一项就解释了香港男性寿命优势的一半。寿命有天花板,有记录的上限是122岁。与其纠结活多久,不如想清楚多出来的年怎么过:吃好、动好、睡好,别把自己活成孤岛。
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