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In this podcast, Taren provides a 10k to half marathon training plan for runners who are considering doing a 10 kilometre running race or a half marathon. Taren discusses the differences in training programs for 10k vs half marathons.
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No transcript available for this episode.

Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast