132. Lessons in Overcoming Insecure Patterns, Healing Your Nervous System, & Conscious Relationships (with Janelle Annette)

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This week we are joined by Jenelle Annette. Full of wisdom, she supports you to consider practical ways you can live a more secure lifestyle. The conversation ranges from looking at your friendships to your addiction to unavailable relationships.

Including:

• How to deal when you are growing and others aren't
• Where to start when you no longer want to live how you have been
• Dealing with feelings of stuckness
• Nervous system of anxious and avoidant attachment
• Healing practices
• How to get into your body when you're a chronic overthinker
• Creating new pathways and a regulated nervous system
• Can you work on having a conscious relationship when you're single
• Tips for a conscious relationship

Honestly, we discussed ALL of that in one hour - don't miss it. Sooooo many gems for you today.

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