
448. How Your Fantasy Self Can Lead You Astray
Get every episode summarized
Each time UnF*ck Your Brain: Feminist Self-Help for Everyone publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
When you imagine yourself in the future, what do you see? Are you meditating at 5 a.m. before diving into the picture-perfect morning routine? Are you living by the beach with a business that makes money while you sleep? Are you making holiday cookies with your kids without ever spilling flour all over the floor?
In this episode, I'm breaking down a crucial distinction that most self-help exercises about connecting to your future self completely miss: the difference between your future self and your fantasy self. You'll learn specific ways to check whether you're connecting to a helpful future self who has actual advice about your growth, or if you're indulging in a fantasy that keeps you stuck.
Learn more about A Confident Life here: schoolofnewfeministthought.com/aconfidentlife/
Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/448
Follow along on Instagram: instagram.com/karaloewentheil/
Mentioned in this episode:
How to Ask for What You Want
Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET
Get every episode summarized
Each time UnF*ck Your Brain: Feminist Self-Help for Everyone publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from UnF*ck Your Brain: Feminist Self-Help for Everyone

528. Telling Yourself the Truth (How I Finally Did)
UnF*ck Your Brain: Feminist Self-Help for Everyone

527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You...
UnF*ck Your Brain: Feminist Self-Help for Everyone

526. Why Asking For What You Want Matters Even If You Don't Get It
UnF*ck Your Brain: Feminist Self-Help for Everyone

How to Ask for What You Want
UnF*ck Your Brain: Feminist Self-Help for Everyone