Skip to content
TrackPodcasts
healthDec 5, 202241:00pending

#74 - Eating Through The Holidays Without Gaining Fat

Iron Sights

Get every episode summarized

Each time Iron Sights publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

About this episode

In this episode, we discuss eating through the holidays without gaining too much fat.

Red Dot Fitness Training Programs: https://www.rdftrainonline.com

Use code STRONG20 for 20% off RDF Strong.

Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching

Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1

Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
TikTok - https://www.tiktok.com/@ironsightspodcast

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

#74 - Eating Through The Holidays Without Gaining Fat

Iron Sights

0:00
41:00

More episodes

More from Iron Sights

View all episodes →