Loading...
healthfitnessmental
#76 - Handling Rumination and Fear of Relapse with Kristina Orlova
About this Episode
In this episode, I'm joined by Kristina Orlova, Licensed Marriage and Family Therapist who specializes in the treatment of OCD. We talk about ..
- rumination and how this is a controllable, ritualistic behavior and, therefore, a choice
- how to sit with uncertainty in OCD
- how to respond when obsessions and compulsions attack your recovery and make you worry about relapse
Hosts & Guests
No transcript available for this episode.
More from All The Hard Things
View all episodes →
#210 - Holiday Stress: Here's Your Game Plan for Managing OCD and Anxiety
All The Hard Things
Dec 25, 202411:59pending
#209 - Managing OCD and Life's Big Changes: Staying Grounded Through Uncertainty...
All The Hard Things
Dec 18, 202428:18pending