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About this episode
In dieser Fogle schauen wir uns die Trendsportart Hyrox genauer an und holen uns Tipps vom Weltmeister Tobias Lautwein.
💪 Was ist Hyrox? 💪 Tipps vom Weltmeister
💪 Zeitmanagement (4 Kids, Job & Leistungssport)
💪 Die Zeit vor Hyrox (OCR, Radfahren, Fußball)
💪 Renntaktik
💪 Die besten Übungen
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