Are Future Retirement Worries Harming Your Mental Health TODAY?

Are ​future ​retirement ​worries ​causing ​you ​mental ​health ​issues ​today? ​That's ​happening ​to ​a ​lot ​of ​folks ​right ​now. ​There's ​so ​much ​stress ​going ​on ​out ​there ​that ​we ​certainly ​​panic ​about ​some ​of ​these ​things ​and ​maybe ​sometimes it’s justifiable. ​So ​let's ​talk ​about the mental health challenges tied to future retirement worries and the ​ways ​we ​can ​hopefully ​avoid ​them.

Here’s what we discuss in this episode:

0:00 – Intro

1:10 – Diving into the stats

4:59 – Charitable giving

9:13 – Fear of never being able to fully retire

12:01 – Average 401k contribution

14:12 – Target date funds

16:12 – Mental health

 

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