Breaking Through Limiting Beliefs and Achieving Your Dreams
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About this episode
We all have mental obstacles that hold us back from achieving our goals. In this podcast, I'll provide you with tools for identifying and challenging negative self-talk and limiting beliefs, and offer strategies for developing a more positive mindset.
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What if some of the things you believe are simply “true” about your life are actually stories your mind has created?
And what might those stories be costing you?
In this episode, we’re exploring the invisible space between what happens and what you make it mean, and how those interpretations can shape your emotions, relationships, choices, and ultimately your life.
Want to take this deeper? Join me for my free live class, How to Love Your Life Without Changing Everything.
Get every episode summarized
Each time More Than Midlife publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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