Coleen Rooney's Age-Defying Fitness Routine

On April 3rd, Coleen Rooney just hit 40 and she's turning heads with her killer figure

and flawless skin, proving age is just a number when you.

Stay committed to fitness and self-care.

She kicks off every day with 126 squats, right in the shower before the kids wake up, then

hits her former Pilates class as back home.

In Cheshire, squeezing it all in despite her pack schedule, fans can't get enough, raving

about her glow even after the jungle challenges on, I'm a celebrity.

Where she kept up bodyway workouts and stunned, everyone with her fresh look as runner-up.

Her secret weapons are collagen supplements for that plump, hydrated skin, plus hair,

skin and nails, capsules and post gym hydration powder, swears they keep her youthful no matter

the stress.

As she celebrates with family bashes at her 20 million pound Cheshire mansion, including

an Easter weekend marquee party, Coleen stays grounded, focusing on her four boys growing

up and her long career in the spotlight.

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