In this show we discuss the practice of courage in our life which invites us to consider where we are fearful and turning within to bring our inherent strengths. Stephen Dynako from http://dynako.com is a Courage Builder and author of the book, "The Self Aware Lover."

Stephen discusses the concepts of original talent and inner strengths – those that existed without the need for you to train. What was it about you that helped you grow and transcend challenging experiences in your early life?

We discuss the courage of bringing personality traits forward in the midst of work places, environments and contexts.

Conscious implies recognizing a strength and staking a claim rather than simply being nostalgic about it. Stephen gives you an example from his time in the banking industry to paint a picture of the concepts explored.

Being courageous will allow you to have greater space for you to live with more flow and ease. An important step in this transformation is realizing and admitting to ourselves that we can't do it alone… which shifts to "I don't want to do it alone."

As we get more specific, Stephen brings light to the archetype of the exhausted over-achiever for which I provide you with examples from my own life.

During the show you'll receive a breathing exercise for relieving pressure. This practice is enriched with an exchange on the meaning of the pause in the breath.

Listen to satisfy your curiosity, which we literally discuss, and to get the benefits of being courageously conscious in your life.

Contact

Stephen's website: http://dynako.com

 

Music Attribution

'Havens Above' theme music taken from 'Aural Architecture' by alucidnation. www.alucidnation.co.uk / www.fabermusic.com / www.interchill.com .

If you're interested in buying CDs and/or digital then you could use the 'gift' facility via BandCamp:http://alucidnation.bandcamp.com/album/aural-architecture .

 

Learn More

To learn more about The Spiritual Voice and our global community visit www.thespiritualvoice.com . You will also find all the show notes and our guest's contact information.