"Dehydration: A Fluid Situation"

Dehydration occurs when your body loses more fluids than it takes in. 

If left untreated, it can lead to more serious symptoms such as confusion, rapid breathing, and even unconsciousness. 

It’s important to drink plenty of fluids, especially water, and there are a number of other things we can do.

We talk about that on today's episode.

 If you would like the full episode notes, go to practicalprepping.info/389


Mentioned in the episode:
Black Warrior Hamfest
St Judes Chuldren's Research Hospital

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