Ep 224. Get Well and Stay Well with Dr. Gemma Newman.

Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know.

We discuss:

-What it means to have medicine for the body, mind and the spirit.

-A really powerful exercise for shifting your perspective -

-A way she connected back to deeper mission after feeling jaded.

-The power of plants for our health and the planet.

Find Gemma on Instagram https://www.instagram.com/plantpowerdoctor

The Hypnotherapy Pack www.calmer-you.com/hypnotherapy-pack

FREE Anxiety Workshop www.calmer-you.com/anxiety

Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge

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