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healthJul 18, 202447:04pending

Ep 224. Get Well and Stay Well with Dr. Gemma Newman.

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About this episode

Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know.


We discuss:


-What it means to have medicine for the body, mind and the spirit.

-A really powerful exercise for shifting your perspective -

-A way she connected back to deeper mission after feeling jaded.

-The power of plants for our health and the planet.


Find Gemma on Instagram https://www.instagram.com/plantpowerdoctor


The Hypnotherapy Pack www.calmer-you.com/hypnotherapy-pack


FREE Anxiety Workshop www.calmer-you.com/anxiety


Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge


Hosted on Acast. See acast.com/privacy for more information.

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Ep 224. Get Well and Stay Well with Dr. Gemma Newman.

The Calmer You Podcast

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