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About this episode
In this episode Kenyan media personality Anne Mwaura shares her story on therapy, depression, a nervous breakdown and how she became a mental health advocate.
Connect with Anne here: https://www.instagram.com/itsannemwaura/
Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala.
Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple,
Controlling Hunger & Cravings,
Nutrition’s Role In Fitness,
Managing Stress & Metabolism,
Science-backed & Women-focused Insights.
The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT). Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959
Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/
Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/
Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica
Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube
Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
Connect with Anne here: https://www.instagram.com/itsannemwaura/
Adelle shares about our upcoming wellness talk featuring certified fitness coach and nutritionist, Mitchelle Adagala.
Some of the topics Mitchelle will take us through are:
PCOS & Fitness Made Simple,
Controlling Hunger & Cravings,
Nutrition’s Role In Fitness,
Managing Stress & Metabolism,
Science-backed & Women-focused Insights.
The talk is virtual so wherever you are you can dial in! It’s on the 28th of March at 10AM (EAT). Tickets are Ksh.1000 and you can grab them here: legallycluelessafrica.hustlesasa.shop/?produ…=60959
Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/
Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/
Legally Clueless on TikTok:
www.tiktok.com/@legallycluelessafrica
Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube
Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8
Get every episode summarized
Each time Legally Clueless publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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