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About this episode
Welcome to Season 2 of Spirit Outspoken! This season is all about understanding and harnessing emotions to achieve greater self-awareness, balance, and healing. Join hosts Rachael and Jaisa as they explore how emotions can serve as a powerful source of inner guidance, share insights from the book, Power vs. Force, delve into the energy centers of the chakras, and uncover the benefits of somatic healing through a special interview with somatic psychologist, Lenora Lemke.
Each episode will offer tools and practices that listeners can incorporate into their own lives, empowering them to use their emotions for healing, personal growth, and living a more connected, purposeful life.
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