How attachment styles and trauma impact our relationships - with Dr Diane Poole Heller

Diane Poole Heller Ph.D. is "an internationally recognized speaker, author, and expert in the field of child and adult attachment theory as well as trauma resolution."

The first part (about 2 min) of this audio is an intro for her online course Healing Your Attachment Wounds.

Publisher Sounds True summarizes her audio course:

"Why do we experience recurring struggles in our relationships? And why do traumatic events, such as a physical injury, emotional threat, loss of a loved one, or other life crisis, so often awaken or amplify our sense of fear, anger, isolation, or helplessness?

"From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint."

The second part of this podcast episode is from her talk titled "Discover your attachment style to calm your nervous system" at the 2022 Anxiety Super Conference.

See her new presentation "How trauma shapes our attachment style" at Trauma Super Conference 2023.

Also see multiple programs on the page Healing Trauma Resources – How To Understand And Recover.

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