How to Build Resilience with Njabulo Sithole

Being resilient means that you can easily return back to a state of high-functioning well-being, no matter what life throws your way.  On this episode, Nongcebo Vukile McKenzie sits down with the CEO of The Resilience Institute (South Africa) to talk about how you can build resilience.

Technical Editing: Sibusiso ‘Dust’ Nkosi

Studio: United Rhythms Recording Studios

Host: Nongcebo Vukile McKenzie 

The Podcast:
Camera: Mluleki Dlamini & Siyabonga Meyiwa
Sound: Sibusiso 'Dust' Nkosi
Editing: Mluleki Dlamini
Co-ordinator: Phumelele Khambule
Host: Nongcebo Vukile McKenzie

Contact: [email protected]
View episodes on YouTube : Link ➡️ https://youtube.com/@nvmckenzie?si=y8ZcaOQ0yYqjGhA8

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