How to Take Back Control of Your Energy and Mindset
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About this episode
Even those with a strong, consistent mindset run into days when overwhelm creeps in—when everything feels a little off and your usual rhythm just isn’t clicking.
In this episode, join Matt and Garrett as they unpack what it really means to take back control of your energy and mindset. They’ll show you how to tap into simple, powerful routines that help you reset, refocus, and show up as your best self—especially on the hard days.
Whether you’re feeling stuck, scattered, or simply want to bring more intention to how you lead your day, this conversation is for you.
🎧 Like this episode? Share it with another agent who needs to hear it.
How do you reset your energy when life feels out of control?
👇 Drop your go-to strategy in the comments—we’d love to hear what works for you!
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If you want help keeping your mindset and energy in a place that benefits you and collaborating with other amazing agents, join us on a deeper level at www.LifeAtTenTenths.com.
Get every episode summarized
Each time Life at Ten Tenths publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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