How to Turn Rejection to Resilience w/ Matt Del Negro

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Today's guest, Matt Del Negro, is an actor you may have seen on The Sopranos, West Wing, Law & Order, & more.

But his road to success was filled with tough times and massive uncertainty, which led to his book and podcast, 10,000 NOs: How to Overcome Rejection on the Way to Your Yes. 

From humble beginnings to achieving his dreams, Matt is here to share his journey and the lessons of perseverance and resilience he picked up along the way. 

• How small actions can lead to lasting results. [11:11]
• Why talent is only part of the success formula. [26:08]
• Are comfort and complacency holding you back? [32:49]
• What keeps most people from reaching their goals? [44:50]
• Should you incorporate yoga into your routine? [1:13:05]
• The keys to evolving as a man. [1:24:54]

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