How many episodes does The Jay Ferruggia Show have?

The Jay Ferruggia Show has 618 episodes.

What topics does The Jay Ferruggia Show cover?

The Jay Ferruggia Show covers topics including: health, fitness, nutrition.

What language is The Jay Ferruggia Show in?

The Jay Ferruggia Show is in en.

The Jay Ferruggia Show

Jay Ferruggia

EN618 episodes

healthfitnessnutrition

If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help you finall...

Episodes (618)

The Biggest Mistake You Can Make in Life

The Jay Ferruggia Show

Mar 31, 202638:25failed

Inside My Life Coaching WWE Superstars and Powerful Insights for Peak Performanc...

The Jay Ferruggia Show

Mar 24, 202639:29pending

Why Your Network Determines Your Net Worth (And How to Level Up Fast) w/ Kenny S...

The Jay Ferruggia Show

Mar 17, 20261:26:48failed

The Jay Ferruggia Show

Episodes (618)

The Biggest Mistake You Can Make in Life

Inside My Life Coaching WWE Superstars and Powerful Insights for Peak Performanc...

Why Your Network Determines Your Net Worth (And How to Level Up Fast) w/ Kenny S...

Supercharge Your Energy, Cognitive Function, and Recovery with Ketones

Low Or High Reps: Which Actually Builds More Muscle?

Best Way to Warm Up, HIIT vs. LISS, Ideal Male Body Fat, How to Win Your Day

The Injury Healing Protocol

How Top Coaches Build Profitable Gyms w/ Joe DeFranco and Chris Tutela

You're Overcomplicating Gut Health (Here's the Fix)

Are Protein Supplements Underrated?

The Blueprint for Pain-Free Shoulders

The Workout Changes You Need to Make in 2026

5 Fat Loss Mistakes You Need to Avoid in 2026

I've Changed My Thoughts on Cardio... Here's Why

The Keys to Building Strength (Without Pain) as You Age

How to Resolve Back Pain, Get the Most Out of Leg Training, and Upgrade Your Net...

6 Confidence Building Lessons from Pro Wrestling

5 Ways to Stay Athletic in Your 40s, 50s, & Beyond

Are Your Best Days Behind You?

12 Foods That Keep Me Lean & Strong at 51

Libido Boosting Secrets

9 Exercises for Faster Muscle Growth

These 5 Upgrades Will Transform Your Health

The Path to Smarter Gains After 40

Which Training Split Reigns Supreme?

The Truth About That Weekly Cheat Meal

Outrage Culture, Healing Your Gut, & Fixing a Broken Metabolism

Eat Like a King AND Look Like a Greek God... Here's How

Are Machines Better Than Free Weights?

My Health Update, Building Big Arms, and Training w/ Shoulder Injuries

The Ultimate Fat Loss Diet

How to Correct and Protect Your Neck

High Fat Diets: Must or Myth?

The True Cost of Sloppy Form

Does Protein Before Bed Lead to More Gains?

WrestleMania Recap

WrestleMania Recap

The New Era of TRT w/ Shalin Shah

Kratom: The End of Painkillers and Caffeine? w/ Alexander Karp

Improve Your Squats, Reduce Injuries, and 3 Cardio Rules to Live By

Rewriting Your Life's Playbook w/ Bo Eason - Part 2

Rewriting Your Life's Playbook w/ Bo Eason - Part 1

3 Simple Ways to Improve Your Communication Skills

How to Turn Rejection to Resilience w/ Matt Del Negro

The Cheat Code for Improving Your Relationships

This Is How You Become the Most Confident Man in Any Room

The Ideal # of Reps for Each Body Part & Exercise

Why Type A Guys Can't Gain Muscle

How to Win at the Highest Levels w/ WWE Superstar Chad Gable

If I Were You, This Is How I'd Train