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About this episode
- 1:26 - Checking in with Andy, has spring training already started for baseball?
- 2:26 - Introducing the topic for today’s episode: internal cueing.
- 8:54 - Kasey’s thoughts on internal cueing.
- 14:43 - Concerns in the long term with having athletes shift from an internal to external focus.
- 18:03 - Should internal focus be something that can still be discussed within the coaching scene?
- 18:56 - Where does internal cueing fit into practice design?
- 27:38 - Would it be effective to practice internal constraints and then later transition into external constraints?
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
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