Lead in Protein Powder? Whole-Food Smoothie Protein Alternatives Ep 129

A recent Consumer Reports article raised concerns about lead levels in protein powders. Should you be worried? Should you stop using them?

In this episode, Performance Nutritionist Chris Newport explains what NSF certification means, why this issue is confusing, and how you can meet your protein needs using whole foods instead of powders.

Learn how to build high-protein smoothies using unconventional, high protein foods that are not only safer, but delicious too!

Experience the breakthrough when everything finally clicks! Train with expert coaches, fuel with incredible chef-prepared meals, and connect with athletes who love triathlon as much as you do. Join us April 22–26 at beautiful Lake Jocassee for four unforgettable days of swim, bike, run, learning, and community. Spots are almost full: Reserve yours here.

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