Get every episode summarized
Each time Stompcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
In part 2, Cariad Lloyd shares how she began to recover from the trauma of losing her dad by starting a comedy podcast.
Cariad and Dr Alex discuss the different types of loss and grief, whether it gets easier to cope when birthdays and anniversaries pass by and why you can’t power through your grief.
Follow @cariadlloyd and get her book ‘You Are Not Alone: a new way to grieve’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Stompcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Stompcast
The Gender Pain Gap: Why Aren't Women Being Heard? | Pt 1
Stompcast
Does What Doesn’t Kill You Make You Stronger? | Pt 3
Stompcast
Is It Normal to Feel Like You're Barely Holding It Together? | Pt 2
Stompcast
How Do You Keep Going When You Feel Like Giving Up? | Pt 1
Stompcast