SICK SCARED and STUPID - Ep.15 - Jason Brown

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake Thomas interviews Jason Brown, the owner of the Savage Carnivore Company and the host of the Inner Carnivore Podcast. They discuss Jason’s migration from the Pacific Northwest to Arizona, his journey into the carnivore way of eating, and his current experiment of consuming 4,000 calories a day of a standard American diet. They explore the concepts of overconsumption, malnutrition, and the idea that a calorie is not just a calorie. Jason shares his experiences and observations during his experiment and the effects it has had on his relationship with food. In this conversation, Carnivore JT discusses his experience on a 21-day junk food challenge and the physical and mental effects it has had on him. He talks about the highs and lows of the challenge, the roller coaster of emotions, and the constant thoughts about food. He also mentions his plans for the future, including a washout period and a potential animal-based experiment. Additionally, he discusses his passion for cooking and his upcoming cookbook.

Follow Jason on Instagram @carnivorejt 

Checkout his website https://theinnercarnivore.com to follow along with his work, order his cookbook and more

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