Sugar!

0:00As 5G in the water, as radiation in the cereal, there's microplastics in the bath water. There's lizards in the government. It's all true. I mean, not all of it, but you know, there's some truth to the concerns of the day about things like microwaves, radio waves, the whole nine yards. Contamination overall, right? I wanted to tell you something about sugar man. Truly, truly, the reality. I want to tell everybody first about the radio

1:08check tonight. 9 PM Eastern Standard Time, our weekly 9 PM radio checks. This is something you're going to want to be a part of if you have been thinking about alternative communications, emergency communications, building a paste plan. We can be a part of your paste, paste plan. You can train this aspect of your paste plan weekly. If it's a deal, if it's a big deal for you and you've been looking for a solution, okay? Go to SkycomPTT by one of their POC radios. In the affiliate line there, just put PBN and we'll get some kick back for that and you'll get free access to an emergency comms meetup. That is really quick and really easy. It's not a huge time commitment. All right? It happens tonight 9 PM. It'll probably be over by 9.15 all told. So a few weeks ago, we're crazy people, okay? In my household, we buy soda for our children. Right? They drink soda. We

2:13drink soda. Black to my wife doesn't drink it anymore, but I drink it sometimes. Okay. For the most part, I avoid sugar though, largely, right? There are days when I go sometimes the whole day, but you know, big, big long chunks of the day without touching any sugar whatsoever. During black coffee, I eat eggs and bacon and stuff in the morning or eggs and scrap or eggs and toast and you know, so maybe not all sugar, but you know, sugary high sugar stuff. I mostly avoid most days, most of the time. I'm the type of guy if I eat sugary stuff, it'll give me the old crash. You know what I mean? The crash is pretty hard because I don't eat a lot. A couple weeks ago, they were selling Bart's root beer for like buy one, get one free or something like that. I bought them. I brought them home. My kids drank a couple and they were like, we don't want, we don't want them. So I started drinking them. Because I love root beer. I love, I mean, I've always loved root beer. I remember in

3:17ninth grade, my girlfriend bought me a cheap, raptic case of mug root beer, put it under the tree amongst other hilarious gifts, but I picked it up like, what the hell is this? It was a funny thing. But anyhow, I started drinking them, man, right? I bought completely unrelated. For my son, I bought some apple cider because it's getting around that time. I thought it'd be good. I bought some, you know, some of that good apple cider, put that in the fridge. He wasn't really drinking it. So I still drinking on that. Drinking apple cider throughout the day, a little bit, drinking some root beer. Then all of a sudden, my wife goes like, oh, it's blueberry time. And we go on this sort of tear to find blueberry cereal, which is this very, like, it's this very weird treat of mine. You know what I mean? It's the blueberry flavored cereal that comes out only, only round Halloween

4:17time. And this, this pimp ghost is on the front. And I love him. His name's blueberry. And he's not really a pimp, but it's just, I don't know, he's cool looking, dude. And so I'm eating blueberry cereal, right? And then the wife also brings home, well, actually, I was the one who did it first. I bought some Haribo Halloween candy because my kids and my wife, they love Haribo gummies. A little tiny, little packs, you know what I mean? And then my wife goes out and she buys Reese's candy and and Kit Katz, right? And I'm eating these Kit Katz now. And it's, all this stuff is creeping up on me. I'm not like keeping an inventory of it, right? The other day I start to feel like I'm sick and I'm getting sick. My son, he's like, everybody's sick of my school. And I'm like, I think I'm getting a little something too. And yeah, I keep waking up, like, feeling kind of bad, you know what I mean? Headache and kind of like creaky, which is rare for me, dude. I don't feel bad. I've told you

5:20many times, I have zero injuries, no, no arthritic, anything, no inflammation, no recurring, anything. And I'm waking up. And you know, the other thing, like, my mind is everywhere. Now, I know it's been a crazy month. It has been an exceptionally crazy month, really. On every level. But my mind is everywhere, dude. I mean, I, it's just out of control. It's literally out of control. It's everywhere. And you know, that's all showing in of itself, all the stuff going on in that end. But overall, it's just like, like, you're, you're a duper in inspection, Mr. Walton, like your, your tags are out of date. You need to go into the mechanic and see what the hell is wrong. And I worked out pretty hard the other night. And I was so unbelievably sore. It was crazy. It was, I don't know. It's different. You know what I mean? I worked out today. And I was just doing terrible. The whole workout

6:23just bad. Just bad. Like, like, no, no two ways about it. Not like, oh, you're a little off. Like, this is way off. Okay. Way off. I mean, to put it quite frankly, I'm like, fior boxing and losing every match, which doesn't happen. You know what I mean? It just never happens. Three in a row. Knock dead. I mean, over before it even began some of them, really bad. Slow, like, reaction times. Wrong. Just unable to focus. Unable to be like, I'm getting hit with the right hand. Every time I throw a jab, he's coming over the top of the right hand. Every time, every time, every time, what do I do? Throw a jab. Don't put my hand over getting knocked out. What is going on? And I'm sitting down sweating to death after that nightmare. And I just go, what is it? And then I just got, it's the sugar. It's the sugar. It's just what it is. It's just, my body is saturated with too

7:28much damn sugar. My mind, the whole thing. And the reason I wanted to tell you about it is because, you know, I'm sure many of you who are out there who eat sugary stuff or drink sugary stuff, you guys are probably numb to it. You know what I mean? The effects probably don't hit you as much. But I just want, wanted to bring up all these crazy effects of slowly integrating more and more sugar into a diet of a person who doesn't eat sugar and the very real effects it's having on my whole situation. You know what I mean? It is literally like being poisoned slowly. You know what I mean? That's what it feels like. Performance is waning. You know what I mean? Now all the rootbeers gone after the work out I threw the apple cider way was kind of old anyway. And I was a guy, it's enough of this. So it's all over. You know what I mean? I will return back to normal. I'm sure with taste. But I just thought, you know, of all the things, right? My big point here is of all

8:35the things we worry about that get into the diet because of a contamination of foods and waters and of all the things we worry about in the air and the trees and the birds and the bees. I don't know why I just did a beavers laugh over that. But I'm still nine years old that hard I guess. One of the things that we can fall into real easy and it's I mean, it's really easy is the sugar, you know? But it's a noticeable difference for me from doing, you know, like what I do with sugar is I'll do like a day, you know, I'll do a day where it'll be like, I'm going to make some cookies today. I'm going to drink a coke. I'm going to have whatever, you know what I mean? We're going to have a day that's heavy in sugar. And then the sugar hits and the insulin and all that and I'm just flat lined on the couch. But it's usually a weekend or a weeknight or whatever. So it doesn't matter. But I'm just sitting there going like,

9:37wow, that's some powerful stuff there. That sugar is. And you feel it, you know what I mean? Oh, you know what else happened? Here's what else happened. I forgot about this little number. Friday the family and I went to the state fair. So you know what happened there, right? You know what happened at the state fair? Lemonades and cough. I mean, lemonade and sodas and sweet teas and fried donuts and powdered sugar on everything. And you know what I mean? And just literally like this, this amazing experience that sucks of watching sugar accumulate in the blood and in the body and I don't know where else. And just really having like true effects on me. And it just put it all into perspective because I'm sitting there thinking about it like, wow, this is a thing, you know what I mean? This is a thing that we eat like all the time. And it's clearly clearly having an effect, you know what I

10:40mean? Like like just multiple levels of my life. And I wanted to bring that to your attention because I hear a lot of people concerned about a lot of things, you know what I mean? About a lot of filtering and a lot of eliminating and move this out of the diet and put this in and don't wear this and don't do that and don't say this and make sure that you know you got a filter on that and you got to have a fairer day over that. And you know what I mean? The whole thing and I'm just wondering like man, I wonder how much sugar is going in the body with people like this because it is real man. It's a very real thing, you know, it will tear you up. And I've never really felt it like this before because like I said, I avoid it most of the time. But man, am I experiencing it? And it's real. It will tear you down. It will tear you down, no lie. And that's exactly what I've been feeling over the last few days. Maybe even like up to a week now. I think it's been about a week.

11:44I've been kind of slowly denaturing, slowly devolving, slowly decomposing and having more and more issues and like what is going on. But this thing with the physical fitness today was a little now at the gym I did feel very strong. No problems at the gym during that workout. That was like yeah, I'm good. Like I'm definitely not weak. But the recovery was rough. The recovery was bad like days, you know what I mean? And I know I hadn't squatted heavy in maybe a couple weeks. So that has a lot to do with sort of the leg pain, but you know, I'm accustomed to the leg pain. I usually squat every workout that I go to the gym. But the recovery was slow man. It was slow. My chest is even still a little sore. And like I said, this is three days ago. This is Thursday night, Thursday, yeah, Thursday, Friday, Saturday, Sunday, almost three full days to heal. And my chest

12:46heals fast. You know what I mean? It's a big muscle in my body that's been trained for years. It doesn't hurt very long no matter what I do to it. Be where the sugar PBN family. Seriously, I'd love to hear from you. I really would. I mean, I know it seems kind of, you know, trivial and that kind of thing. But I've been given to what people really experience in this life. I've been really given to the my lifestyle and kind of how people how do people survive? I said it to my wife on the way home from the gym Thursday. I was I've been in a kind of a depressive kind of poopy pants mood throughout the latter part of this month. And I said to her, I was so high on the workout and the sauna that followed. I just said to her, I said like the way I feel right now, the way I felt before we got to the gym, compared to the way I feel now, it I always when I have that sort of gym high, I always am like,

13:53I can't believe people go through their whole life never feeling this. Or they, you know what I mean? Like the exertion and the fulfillment and sort of the endorphin rush of working out hard. And I'm just like, I can't believe that there are people all around us right now driving and working and living and doing their life in this state of misery. And they never work out. Never. They never go hard and like blow the engine out. And then, you know, sit there half dead and come back triumphantly and feel that good feeling, man. And then, you know, the follow up to that was, I wonder how many people think they're sick, think they're, you know, out of shape, think they're think something terrible of themselves because they're just saturated in sugar. Because there's definitely a sort of, there's a different a differing effect between having some

14:54sugar, you know, a lot cake, whatever. And then your body, you know, flushes through it all or works through it all. And then, you know, you move on to the next day and you clean up the act. There's definitely a difference between that and what I'm experiencing now, which is a saturation of sugar and the effects. Like I've got like a shoulder, right shoulder pain right now. I don't even know what it is. Never had it before. Never. Never. Crazy. It's inflammation. It's messes the blood, the blood red blood cells stick together when you got too much sugar in the blood. It just messes everything up. I almost, I'm almost as mad at myself as I am like if I drink a lot. It doesn't happen very often, but if I drink, which doesn't happen often either. And then, if I drink a lot and I feel bad the next day, then I feel like you're an idiot. Like you spend

15:56money, time, effort, suffering to keep your body working in tip top shape, the working out, the supplements, the right, the stretching, all these things. And now you've gone in poison, your liver, your kidneys, your blood. And you did such a good job at poisoning yourself that you're ill from it. Some of you out there are probably listening to this going like, I can't believe I listen to this guy. He had, he had, he drank some sodas and he's fallen apart. I'm far from falling apart, but I had to report back to, to the PBN family about, about my findings. All right. For the happy few out there, I'll see you in a few hours at the radio check tonight. And for the rest of you, go to skycompttman, get your radios, get your go plus, get your G2,

16:58get your ham, or I'm sorry, get your GMRS G2 with Pock capability, like the intrepid commander has. And yeah, man, this comms thing, here's the thing, emergency comms is 10 times easier today than it was two years ago. And with our help, it's going to get even easier. Talk to you soon, PBN family. Harry loves his AI best friend. Jordan spends all her time meeting post apocalyptic fiction. Lately, they're all worried about... So mom went over to be prepared solutions.co to set up her B-aware dashboard.

18:06Be personalized intel. Be better prepared each day. She also built a personalized plan for herself and the whole family. Food, water, medical needs. And now, the feeders don't worry so much about... Now, maybe it's time you head over to be prepared solutions.co and create your personalized emergency plan. Oh, and use the code PBN20 to get 20% off. That way you can stop worrying so much about it. you