Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo

https://youtu.be/UbmGdNjUOgY

Transitioning over to some short axis technique work.  Today we will be looking a Breaststroke a lot.  We want to find our most efficient body position in our stroke.  #swimming #swimmingtechnique #shortaxis #breaststroke

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