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About this episode
In this episode I talk about a book I have been reading " The body keeps the score" and the manifestation of this in later life. We talk briefly about grief, stress and processing emotions to dissect behaviours in order to change.
Get every episode summarized
Each time The Empowerment coach publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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