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About this episode
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.
Find out what failure really looks like, how to maximize results without burning out, and more, in today's Q&A...
- Should you train to failure? And what does failure even mean? [0:24]
- What's the approach to building bigger shoulders? [6:43]
- Can you build legs with limited equipment? [10:27]
- 4 simple changes that can eliminate your gut issues. [15:52]
- Is training a muscle group once per week enough? [19:31]
- How do you handle strength imbalances on unilateral exercises? [21:26]
Sponsors
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Want to work with me to transform your body and mind? Go here now.
Get every episode summarized
Each time The Jay Ferruggia Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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