healthJul 17, 202624:53pending

CM Punk Is on Steroids?!

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About this episode

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CM Punk is on steroids?!

Let the lazy nitwits tell it.

Find out the real "secrets" that separate the best in the world from everyone else, what to eat at every meal, how to increase athleticism, and more, in today's Q&A...

Is there a trick for visible abs? [4:13]
What to eat at every meal to look, feel, and perform your best. [7:34]
Does too little fat crash your hormones? [11:53]
Should you do isolation work before compound exercises? [14:56]
What's the formula for increasing athleticism? [18:53]
These character traits separate the best in the world from everyone else. [21:26]

Get every episode summarized

Each time The Jay Ferruggia Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

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